Health & Wellbeing
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Health & Wellbeing ⦁
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Blonde Homes
CLEANING SERVICES
Blonde Homes is a Life EA & Home Management service based in Canberra. Whether it’s managing your home, planning a special event, or running errands, we’re here to take care of the little things.
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Calmbirth with Bec
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Canberra Play
THERAPY
Child-centred play therapy for children aged 3–12, providing a calm, welcoming space where children can express themselves in the way that comes most naturally to them, through play.
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Capital Region
COMMUNITY SERVICES
We provides a wide range of high quality, integrated and inclusive programs and services to individuals, families, children and young people in the Belconnen and wider Capital Region.
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CBRSK8MUMS
COMMUNITY
This is a community for mothers interested in skateboarding and all board sports in general. Please join if you are interested in skate sessions with mums and children!
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Ellevate Nutrition
NUTRITIONIST
All the Support your nutrition needs from preconception through pregnancy and postpartum to when your baby is starting solids and beyond.
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Embrace
PILATES & FITNESS
A boutique Belconnen studio offering Reformer Pilates and group fitness in a supportive, community-focused space that helps every body move with confidence.
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Evolve Midwifery
SERVICES
Evolve Midwifery Services is Canberra‘s trusted private Midwife and IBCLC Lactation Consultant.
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Grounded Motion
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Gymbaroo
ACTIVITIES
Over 70,000 parents, babies and children Australia wide enjoy GymbaROO’s widely acclaimed fun movement based programs.
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Happy Faces Orofacial
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Heartfelt Healing
THERAPIES
Kylie is a passionate and experienced Birth and Postnatal Doula, as well as a seasoned Childbirth Educator, dedicated to supporting couples on their journey into birth, labour, and parenthood.
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Holding Mum
DOULA
Kate is a postpartum Doula with a focus on maternal mental health and caring for the mothers overall well-being during postpartum.
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Holly & Sage
DOULA + PHOTOGRAPHY
Creating photographic artwork to celebrate your family’s image and providing birth support that inspires love, confidence and connection.
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Infant Massage with Katherine
HEALTH + WELLBEING
Learn the techniques to safely massage your baby while reaping the many many benefits of massage and connecting with other mums and mums to be.
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Karinya House
SUPPORT
Karinya House walks with women in Canberra and the surrounding region providing safety, shelter and a positive support network.
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Kangatraining
HEALTH + WELLBEING
The ultimate post birth workout whilst wearing your baby! These LIIT (low impact interval training) sessions includes functional strength, core and pelvic floor training and cardio dance tracks.
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Kate Mungoven
COUNSELLING
Kate Mungoven Counselling can provide the place to support you through this wild motherhood. A place free from judgement; built on trust and safety. A place of rawness, realness and grit.
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Liz Walton
FERTILITY COACH
Supporting women and couples who struggle to get pregnant, or possibly stay pregnant or have decided to let go.
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Making Mama
BOUTIQUE STORE
We have collected and created products and gift bundles to nurture you through every step, from pregnancy, birth, postpartum and motherhood, so that you can spend more time focusing on yourself and your little darling.
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Midwife Alex
RN, MIDWIFE + IBCLC
Alex is a dual registered nurse/midwife and International Board Certified Lactation Consultant (IBCLC).
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MumSpace
SUPPORT
MumSpace is Australia’s one-stop website supporting the mental health and emotional wellbeing of pregnant women, new mums and their families.
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Nurtured Spirit
WELLBEING
Nurtured Spirit was created to help women who are feeling stuck make steps forward to create the lives they have always wanted.
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Nourish Baby Sleep
SLEEP SUPPORT
Through education, support and guidance they are here to help make holistic improvements to your child’s sleep.
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North Canberra
OSTEOPATHY
Their Osteopaths have a range of special interests including babies and children, women’s health and pregnancy, scoliosis care, integrative breathing retraining and chronic pain.
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Osteo with Rea
OSTEOPATH
A whole-person and patient-centred approach helping you thrive through menstruation to motherhood to menopause and more.
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PANDA
SUPPORT
PANDA (Perinatal Anxiety & Depression Australia) supports parents and families during pregnancy and throughout the first year of parenthood. PANDA operates Australia’s only National Perinatal Mental Health Helpline for individuals and their families.
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Postpartum with
GEORGIE
As your Postpartum Doula, it’s Georgie's mission to relieve some of the pressures of new parenthood.
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Pura Holistic Studio
HEALTH + WELLBEING
Pura Holistic Studio offers a nurturing space for mothers and pregnant women seeking a natural, wellness-centred approach to hair with wellness.
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Red Nose Australia
SUPPORT
Red Nose is a national charity working to save little lives and support families impacted by the death of a baby or child.
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Roundabout Canberra
COMMUNITY
Roundabout Canberra provides safe, high quality essential baby and children's items to families in need through our network of community and not-for-profit organisations.
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Soma Women's
WELLBEING
A centre dedicated to authentic mind-body wellbeing offering classes and support with a special focus on women’s bodies and life stages.
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Studio Pilates
INTERNATIONAL
Multiple locations across Canberra offering a state-of-the-art, scientifically-based way of transforming your entire body.
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The Mumma Hub
HEALTH + WELLBEING
Your local Canberra space where you can connect with like-minded mums, share conversations, move your body and feel supported at every stage of your motherhood journey.
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The Mother Hub
HEALTH + WELLBEING
A specialist Pregnancy and Breastfeeding Clinic run by dedicated Women’s Health Professionals in Deakin.
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The Pink Elephants
SUPPORT NETWORK
A safe space to turn to for the latest resources, information and peer-support for anyone impacted by early pregnancy loss.
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Wonderbump
HEALTH + WELLBEING
Wonderbump is a perinatal psychology and counselling service for new and expectant parents in Canberra and surrounding regions.
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Wellmob
HEALTH + WELLBEING
WellMob brings together online resources for perinatal mental health, pregnancy, relationships, parenting and more - made by, and for, Aboriginal and Torres Strait Islander people.
