Mental Health & Support
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Mental Health & Support ⦁
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![Two women having a business discussion, one with gray hair and a navy blazer, the other with curly hair and a light purple blazer, in an office setting. The image includes a purple overlay with text about a grant from the Women's Return to Work Program.]()
Women's Return to Work
PROGRAM
An ACT Government initiative assisting women to achieve increased financial independence by helping them prepare for, obtain and maintain employment.
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Blonde Homes
CLEANING SERVICES
Blonde Homes is a Life EA & Home Management service based in Canberra. Whether it’s managing your home, planning a special event, or running errands, we’re here to take care of the little things.
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Calmbirth with Bec
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Canberra Play
THERAPY
Child-centred play therapy for children aged 3–12, providing a calm, welcoming space where children can express themselves in the way that comes most naturally to them, through play.
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Capital Region
COMMUNITY SERVICES
We provides a wide range of high quality, integrated and inclusive programs and services to individuals, families, children and young people in the Belconnen and wider Capital Region.
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![A woman is skateboarding in an empty parking lot while holding a young girl. Both are smiling, and the woman is wearing a light yellow sweater and black pants. The girl is wearing a pink jacket and patterned pants. The background features several modern office buildings and a mountain in the distance, with a clear sky overhead.]()
CBRSK8MUMS
COMMUNITY
This is a community for mothers interested in skateboarding and all board sports in general. Please join if you are interested in skate sessions with mums and children!
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Evolve Midwifery
SERVICES
Evolve Midwifery Services is Canberra‘s trusted private Midwife and IBCLC Lactation Consultant.
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Grounded Motion
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![Logo for Heartfelt Healing Therapies featuring yellow sunflower held gently in hands, with text 'Heartfelt Healing Therapies' and 'Strengthening the Mother Within'.]()
Heartfelt Healing
THERAPIES
Kylie is a passionate and experienced Birth and Postnatal Doula, as well as a seasoned Childbirth Educator, dedicated to supporting couples on their journey into birth, labour, and parenthood.
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Holding Mum
DOULA
Kate is a postpartum Doula with a focus on maternal mental health and caring for the mothers overall well-being during postpartum.
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Holly & Sage
DOULA + PHOTOGRAPHY
Creating photographic artwork to celebrate your family’s image and providing birth support that inspires love, confidence and connection.
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Karinya House
SUPPORT
Karinya House walks with women in Canberra and the surrounding region providing safety, shelter and a positive support network.
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Kate Mungoven
COUNSELLING
Kate Mungoven Counselling can provide the place to support you through this wild motherhood. A place free from judgement; built on trust and safety. A place of rawness, realness and grit.
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Liz Walton
FERTILITY COACH
Supporting women and couples who struggle to get pregnant, or possibly stay pregnant or have decided to let go.
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Midwife Alex
RN, MIDWIFE + IBCLC
Alex is a dual registered nurse/midwife and International Board Certified Lactation Consultant (IBCLC).
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MumSpace
SUPPORT
MumSpace is Australia’s one-stop website supporting the mental health and emotional wellbeing of pregnant women, new mums and their families.
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![A stylized illustration of a woman with her hands over her chest, holding a heart, within a pink circle. The words "Nurtured Spirit" are written at the bottom.]()
Nurtured Spirit
WELLBEING
Nurtured Spirit was created to help women who are feeling stuck make steps forward to create the lives they have always wanted.
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PANDA
SUPPORT
PANDA (Perinatal Anxiety & Depression Australia) supports parents and families during pregnancy and throughout the first year of parenthood. PANDA operates Australia’s only National Perinatal Mental Health Helpline for individuals and their families.
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Postpartum with
GEORGIE
As your Postpartum Doula, it’s Georgie's mission to relieve some of the pressures of new parenthood.
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Red Nose Australia
SUPPORT
Red Nose is a national charity working to save little lives and support families impacted by the death of a baby or child.
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Soma Women's
WELLBEING
A centre dedicated to authentic mind-body wellbeing offering classes and support with a special focus on women’s bodies and life stages.
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The Mumma Hub
HEALTH + WELLBEING
Your local Canberra space where you can connect with like-minded mums, share conversations, move your body and feel supported at every stage of your motherhood journey.
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![Logo for the Mother Hub featuring a stylized flower with purple and teal petals and text 'the MOTHER hub'.]()
The Mother Hub
HEALTH + WELLBEING
A specialist Pregnancy and Breastfeeding Clinic run by dedicated Women’s Health Professionals in Deakin.
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The Pink Elephants
SUPPORT NETWORK
A safe space to turn to for the latest resources, information and peer-support for anyone impacted by early pregnancy loss.
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![Pregnant woman in a striped dress and red lace cardigan standing in a field at sunset, gently holding her belly and looking down.]()
Wonderbump
HEALTH + WELLBEING
Wonderbump is a perinatal psychology and counselling service for new and expectant parents in Canberra and surrounding regions.
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![WellMob logo featuring a paint palette with colorful paint blobs and a paintbrush, along with the text 'WellMob' and the tagline 'Healing Our Way'.]()
Wellmob
HEALTH + WELLBEING
WellMob brings together online resources for perinatal mental health, pregnancy, relationships, parenting and more - made by, and for, Aboriginal and Torres Strait Islander people.
